你的習性不是改就可以的，因爲你的頻率在那裏……

所以，一個人要修身養性，要連根拔起，要從頻率開始……消緣了業……
要調身瑜珈 Asana Yoga

所以，你的眼耳鼻舌身意，延生出一個我識……養成習慣，慣性意識，到死都不改就成爲輪迴意識……所以，你要連根拔起……必須要瑜伽修行……消緣了業，淨化頻率。

前面沒有你想像的旅程，你唯一的旅程就是從生走向死
你想要永恆必須要像一滴露珠溶入大海……個體回到整體。

你這一生來到這個世界上，盡情的學習，盡情的享有，盡情的昇華，盡情的開花……
任何人只要沒有錯過這個學習，今生無悔，夫復何求？

每一組生命能量輪迴成熟了就會回來修行，如果沒有成熟就會繼續輪迴直到成熟，
每一個能量都經過了千百個輪迴，不止這個世界，不止這個空間，不止這個頻率……
人生要更改你的頻率要從能量Prana(氣)開始，轉換成 (Prazna )能量——Kundalini 瑜伽 (拙火吐納瑜伽) 學吐納就是改變你呼吸的模式，改變你的思維模式，改變你的頻率……

Guru Anand wisdom shares

It is not just that you just change your habit since self frequency is attached…

So if a human being is needed to be mortified ~ initiate to release from the root; enhance the frequency; harmonize via meditation and finally free via Kama/Asana Yoga.

Hence make it a habit to enhance your self frequency thus arriving your whole body including your eyes, nose, tongue, body, and recognition to a high frequency Status.

There is no imaginary trip in front of you ~ your only trip is from fresh born to death. This is similar to one drop of water returning to the sea.

The ultima for your arrival to this World is to learn the most; enjoy the most; and enhance your state to the ‘MOST’.

When your reincarnation stage is reached, then you will have to start the practice again. This practice is an on-going process.

Every energy will have to go through continuous reincarnation. This will apply to this World, this Space and this frequency….

To adjust/change your Prana frequency, we need to start from Prazna and the next step is to practice Kundalini Yoga thus enabling us to change/improve our way of breathing ; our way of thinking and our frequency….