2007年成立於銅鑼灣，以唯識深層溝通幫助人們穿越情感、事業財富、情緒問題、與不和諧的關係障礙，透過深層溝通諮商，向內探討影響身心靈健康的盲點與障礙，

如憂鬱、抑鬱、與無意識的負面循環。

針對個人家庭、事業、情感、健康、阿賴耶識、阿卡西紀錄中卡住的慣性意識面對與清理釋放。

2011年開始推廣合一課程與合一大學，希望藉此分享人們注重生命中的各種關係，父母、親子、伴侶，以及與內在神性的連結，開啟內在更多和諧與平安!

2011年同時開啟第一期生命觀課程: 揭開宇宙奧秘與生死解脫的神秘面紗；療癒瑜珈課程；到2014年開辦首期究竟瑜珈課程。正式將喜馬拉雅究竟瑜珈帶入香港社會，將修行與瑜珈，靈性與身體結合。
從身體的基礎中，拿回健康並一層一層的向上提升，由外在到內在的古典修行旅程。

剛開始走入身心靈，宗教是我的啟蒙。透過深層溝通幫助我很仔細的一點一滴去面對我的過往，從小時候到前世今生，例如卡住的心靈狀態，如原生家庭中收藏很深的傷痛與障礙，一些生命中自己沒有辦法走過或放下的關卡，重大的失落與驚嚇，驚訝這些”以為是過去”的事件竟然對現在影響那麼巨大，這個過程就像是開刀，把收藏起來的心靈腫瘤狠狠的打開挖出來。當這個階段走過後，內心有一種渴望向內連結，合一大學幫助我開啟與連結內在神性之愛，把心靈的傷口慢慢修復癒合。

究竟瑜珈幫助我把身體與靈性結合，意識到當身體的能量提升上來，才能夠支持靈性的進化。因為身體是生命的基礎。剛開始學習靈性有一個錯誤的認知，以為靈性提升就什麼問題也沒有，也看見許多靈性圈的人有同樣的迷思，只注重上三脈輪的修行，而忽略下面脈輪的穩健；其實下面脈輪能量，如坤達里尼，生命能量，性能量是同意不同辭，說的都是身體的修行，難怪古時候那麼多瑜珈士在山洞中苦修，都是透過身體去漸進式的調整生命頻率。若拿身體和靈性或頭腦意識相比，身體的比重與密度最高，因此若不幫助身體淨化與提升，身心靈仍然無法平衡。

因此，深層溝通諮商就像把土地上的石頭與地洞一塊一塊搬走整平，合一與內在連結就像是找到內心的愛與祝福，究竟瑜珈就是老老實實的開始搬磚塊蓋房子，在汗水中每蓋高一層樓，視野和風景也逐漸遼闊。到現在仍在學習中，僅僅是把走過的路，透過此平台分享給大家…..

_{註: 本中心課程無關乎宗教(佛法並不等同於宗教)，喜馬拉雅山究竟瑜珈為遠古修行者的智慧與經驗結晶，於雪山的瑜珈師代代相傳的修行方法，幫助人們解脫究竟，超越生死，大澈大悟；最低限度，能夠拿回本屬於您的健康，自信，幸福，快樂，智慧，圓滿；豐富此生難得的知覺生命；讓整體透過個體的豐富，而豐富了整體；是個體回歸整體的進化旅程。}

Many of us have gone through some painful or bad experiences and there is no exception for Michelle.  We have  to strive through our lives, have to experience growing up, then busy with our work and family, aiming to grasp better achievements, yet not knowing that we are also sacrificing our health and the simplicity of living.

“Dyanna Parazna Paramitta Yoga (DPP)” helps me in linking my spiritual mind and body with oneness and, recognizing that the basis of life is to enhance the body energy, so as to support the evolution of spiritual mind.  There is a misunderstanding during the initial study of “spiritual mind”  that the issues will be resolved once the spiritual mind has been enhanced.  At the same time, it is also noted that lots of people pay too much attention to the “top 3 chakras” practice and  ignored the “ lower part chakras”.  In fact, when comparing the spiritual mind, mental recognition and the body, the percentage and the density of our body rank the highest. Hence,  if we do not purify and enhance our body,  we can hardly balance our spiritual mind and body.

Scientific Spiritual Dialogue (SSD) is similar to the removed of obstacles from the ground. Oneness is linking our inner love and peace with blessing.  Dyanna Parazna Paramitta Yoga (DPP) is to reunite the incomplete and unbalanced energy of the self with that of the whole,  so as to achieve the balance of spiritual body and mind. Moreover, through vipassana meditation, one’s potentials and wisdom can be unleashed. That is why we have to start from our body !  Hope my experience and through my continuous study can be shared via this platform.

Note:

Please note that the courses run by our centre are non-religious.

Dyanna Parazna Paramitta Yoga is not a religion. It is the wisdom and experience passed down by ancient Dharma Yogis in the Himalayas.

The practice shows us the way to enlightenment, to transcend life and death or, at least, recapture our health, confidence, happiness and wisdom. Spiritually, It can also enrich and enhance our consciousness and mind, preparing the evolution of the self for immersion into the wholeness.