Our time is limited and hence do not waste your time to follow the other’s life styles… Do not let other’s comments to overcome your inner voice. The most important is to have your courage to follow your true thoughts. Steve Jobs.
In the existing World filling of negative messages of sickness and fear, [trust] and [Surrender (Upanishad)] is the best way of solution. We must maintain ourselves in a state of ‘peacefulness’ while paying our care and attention to other people and the community.
When we encounter changes and shock in our daily life, this is the best time and opportunity for us to practice to [Surrender (Upanishad)] and enhance our highest consciousness arrangement trust.
It doesn’t mean that we do not take care and protect ourselves. We should free from hand to let the divine arrangement.
Ways to stay calm ~ practice Yoga; breathing exercise; meditation; singbowl ; prayer; good wishes…. Relax yourselves by doing your favourite things that you have not done so since you are too busy or you cannot spare time to do in the past.
Read your favourite books; spend your good time with your families; your good friends; listen to your favourite music; bake your own cakes; prepare your coffee; practice your drawing; re-arrange your home, learn & practice ‘minimalsm’ which is a best time to make up, refine and improve your past relationship i.e. to arrange a deep clean up of yourselves both internally an externally.